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Strength & Trust: Journey to Arm Balances

  • Yogaterrium 2712 Grand Avenue Fort Smith, AR, 72901 United States (map)

Strength & Trust: Journey to Arm Balances
April 14, 2018 2-4 PM
A 2-hour workshop break down of yoga arm balances. Deconstruct the poses and learn the essential components of strength, balance, and mechanics of arm balancing yoga postures. Explore the steps to prepare the body for the most common arm balances in yoga and enjoy the journey!
All-levels welcome!* Pre-registration recommended. CEUs available.
*For your safety, this workshop is not appropriate for folks with shoulder/wrist injuries/ pain or expecting mothers.

Earlier Event: April 14
Reiki Level 2 Certification Training
Later Event: April 15
Free the Spine