Back to All Events

Vinyasa & Breathing Basics

  • Triangle Rock Club Raeford Road Fayetteville, NC United States (map)

Learn how to control the breath and utilize the power of the inhale and exhale to fuel your movement and steady your mind. We will focus on a building a steady Ujjayi Pranayama and how to use the breath during traditional vinyasa flows to build endurance.

Earlier Event: July 12
200 hour Yoga Teacher Training
Later Event: August 14
Introduction to Arm Balances