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Meditation Class

  • Triangle Rock Club Fayetteville (map)

Relax, unwind, reconnect with yourself and your breath with this one hour guided meditation. We will also cover breathing techniques for stress reduction, just in time for the holidays! Allow yourself the time to indulge in something that is purely just for you. 

Earlier Event: November 16
Climber Core Clinic
Later Event: December 22
Winter Solstice: 108 Sun Salutations