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200 hour Yoga Teacher Training


  • Rooted in Wellness (map)

The Inspired Living Yoga Teacher Training is a course meant to encourage growth in body, mind and soul. The 9 modules are designed to properly prepare the teacher to teach using the tools, principles and philosophy of Hatha Vinyasa yoga, anatomy and physiology, and the Yoga Sutras.  In this training, you will learn the art of Vinyasa Krama sequencing (rather than a set series of postures) which enables you to teach any posture safely, effectively and cohesively.  

More importantly, you will be encouraged to creatively express who you are as a unique individual as the program uplifts and inspires you to share your personal gifts through yoga!  

Training begins in July 2019 at Rooted in Wellness, Jacksonville, NC.

Earlier Event: May 23
Healthy Spine Clinic
Later Event: July 17
Vinyasa & Breathing Basics